• Have any question?
  • Phone (+44)7833615405
  • sarah@sb-nutrition.co.uk
  • 23 Kukri Gardens, Church Crookham, GU52 8EU

Here are a few ways I can help you to achieve your goals

Personalised Nutrition

Improve your health now and for the future with me, Sarah Brewer.

Personal Training

Achieve a level of health and fitness that makes you happy with me, Sarah Brewer.

Sports Nutrition

Optimise your performance & start a healthier lifestyle with me, Sarah Brewer.

Weight Loss

Create a healthier and happier lifestyle for yourself with me, Sarah Brewer.

Over 5 Years of Experience

Here at SB Nutrition, I can provide the full package, as a nutritionist and personal trainer, I have the experience to not only evaluate your nutritional requirements but your fitness goals too.
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Who can benefit from working with a nutritionist?

Anyone and everyone!

There’s no age range or target group, I work with people from all walks of life. The only similarity between everyone who teams up with me is that they wish to live a healthy and happy life.

If that’s your desire too, then my nutritional programme is for you.

Why SB Nutrition is right for your health and fitness journey

We’re all unique and we have different nutritional requirements that change at different stages in our lives. This is why my approach with every client is personalised to them.

I’ve worked with a variety of people; from sporty individuals to those who wish to improve their health and lose weight.

What you will receive by working with me:

  • Manageable, realistic and achievable goals

    Your goals must be realistic and achievable for you. I’ll ensure that you’re equipped for a gentle approach to your nutrition journey with a tailored plan. The gradual improvement to your food and lifestyle will give you the best chance of finding new habits that you love.

  • Independence and a deep understanding of nutrition

    You will be educated on how your body works. This includes your digestion and the roles different foods have in nutrition.
    This enables you to gain independence and a deep understanding of nutrition, how to manage your dietary issues, and make sustainable nutritional changes.

  • A direct contact when you have a question or need help

    You can contact me whenever you need to. Day or night, I’m just a phone call, text or email away!
    No need to wait for a meeting to get an answer to your question.

  • A refreshing view to change your lifestyle

    Your mindframe to achieve your goals will alter. You will be able to let go of the pressure to get things ‘right’ 100% of the time. This allows for a much more balanced yet less stressful life.

  • Valuable knowledge of the right foods for you

    You will be able to make sense of which foods are really beneficial to you. With this knowledge, you can focus on how you can use food to heal rather than harm you.
    An added bonus, you will receive a variety of different recipes to try.

The result of those who have completed the SB Nutrition (my!) programme

Those previously part of my programme have been empowered to create a lasting change.

Having worked with me they now

 Enjoy eating a balanced, varied range of foods without guilt
Feel more confident and relaxed about planning meals
Enjoy shopping for and feeding themselves
Noticed a difference in their sporting performance and/or health
Feel more positive, hopeful and proactive about their future health, sporting performance and life in general
Have more energy, better immunity, improved concentration and mental clarity

My aim as your nutritionist is to find the right way that works for you so that you can achieve your goals.

I will use my experience and knowledge to determine the right path for you to take. On top of this, I will ensure to communicate this with you in a way that helps you to make the changes required now and for the long term.

Make an Appointment

    For Enquiry: For Enquiry fill our short feedback form or you can also send us an email and we’ll get in touch shortly, or Troll Free Number – (+44)7833615405.

    Office Hours : 07:30 and 17:00 Monday to Thursday, Friday 07:30 to 16:00. Saturday 09:00 to 14:00, Closed Sunday