6 Week Nutrition Coaching

  • Personal Nutrition Coach - Your coach is not just someone you check in with and get generic praise from. Your coach will help you navigate obstacles that would have previously caused you to give up in frustration and constantly empower you with the kind of knowledge that puts you in the driver’s seat of your diet.
  • Fat Loss Template - We provide the framework and you personalise the details to make your diet fit into your lifestyle perfectly. You can customise everything from your calories to your macros all under the watchful eye of your personal coach.
  • The Fat Loss Manifesto - Our welcome guide will ensure you start your program on the right foot and answer any initial questions you have to ensure you experience zero uncertainty at the start of your journey.
  • 2 Recipe & Meal Plan Packs - For the times you struggle with inspiration or feel like the pressure of decision.

Our step by step 6 week fat loss and strength programs are designed for anyone who performs CrossFit or high intensity training. It is delivered through our app and we drip feed the program so you are not overwhelmed at any point.

This really will be the last nutrition plan you will ever need. Ready to achieve your goals?

Let us tell you why we have created these programs

Do you struggle to know how much you should be eating for your training?

Or maybe you have followed numerous “diets” and now feel a bit lost?

Yep we have been there….

We know it is tough to find trusted nutrition advice.

There are just so many programs, courses and plans to choose from.

You may have made progress in the initial part of the diet

But are you following it now?!

We want to stop people having to sign up to a new program or fad diet every year.

What if we could show you a system that allowed you to reach your goals whilst not having to remove every food under the sun?

Designed by people who have been in your situation

Would that be something of interest to you?

People can complicate nutrition. Let us make it simple and sustainable

 Our mission is to show you how nutrition can help you get the most out of the time you spend at the gym

AND energise you for the other 23 hours a day

Quick question - Do you ever feel wiped out after a morning class and struggle through the day?

Or feel sluggish going into your evening training session?


With our 6-week programs you won’t have to change a million things or follow a strict set of rules

We work together to find what works for you

Clients are always saying to me “it doesn’t feel like a diet”

THATS RIGHT!!! It should feel easy

So why wait to start making progress?!

Start the last nutrition plan you'll ever need

Still not sure?

That’s cool. We know there are a million different programs out there.

So if you want to sign up to the one that has ripped guy holding an eBook promising you will lose XX pounds in the first week…..

Then fire away.

Or maybe it’s the skinny chick promising you that her 21-day reset is the way to get results.

Cool….pay them and get her “48 page comprehensive fat loss guide”.

Are you really going to read it?

No didn’t think so.

Let us show you who we are and why we know we can help you achieve your goals.

Fat loss diet set up package

  • Our fat loss diet plan provides you with personalised calories and macros
  • Meal breakdowns calculated for you
  • Easy to follow nutrition plan broken into 6-week blocks
  • How to hit your macros PDF

If you need to drop body fat whilst supporting your training, then this is the package for you!

ONLY £50

1x 6 week online Fat Loss coaching  £50

Strength diet set up package

What do you get?

  • Our strength diet plan provides you with personalised calories and macros
  • Meal breakdowns calculated for you
  • Easy to follow nutrition plan broken into 6-week blocks
  • Ability to customise macros to match your training
  • How to hit your macros PDF

If you need to fuel your training and start making those gains, then this is the package for you!

ONLY £75

1 x 6 week online Strength Coaching £75