Description
Get started Improving your health now and for the future
This package includes:
- Bespoke service with recipes
- Full Personal Training Programme with guided instructions
- Consultation of nutrition and lifestyle goals
- Food diary analysis
- Detailed nutrition recommendations to achieve discussed goals
- Discussion of challenges achieving goals in the past and how to overcome them
- Detailed macronutrient breakdown to facilitate achievement of goals
- A detailed report summarising the session and macronutrient breakdown
- 5 breakfast, lunch and dinner recipes
- Weekly Check In’s
This is a pay monthly package and will be automatically renewed each month.